Longevity, reimagined for South Asian women.
Brought to you by Care4|1
Our hormones, metabolism, and family histories don't fit the standard playbook. Join Niharika Shah and Dr. Shreni Zinzuwadia for an honest conversation about what longevity actually looks like for us — and the care we deserve.
See what we'll cover
A short preview from Niharika and Dr. Shreni on why this conversation matters now.
Two voices, one conversation
Niharika Shah
Founder, Care 4|1Building the first whole-family care platform designed around South Asian households — from the women who hold them together.
Dr. Shreni Zinzuwadia
Founder, The Longevity Institute of America
A physician translating the science of longevity medicine into care plans that meet women where they actually live.
A longer, healthier life — built around you
Real medicine, cultural context, and the questions you've been waiting to ask.
Hormones across every decade
Perimenopause, menopause, and the in-between — what's actually happening and what works.
Metabolism the South Asian way
Insulin resistance, cardiovascular risk, and lifestyle changes that respect our food and culture.
Brain health & cognition
Protecting memory, mood, and energy — and why the data often misses women like us.
Building your longevity plan
Labs, screenings, and habits worth your time — without the wellness industrial complex.
Save your seat
Tuesday, July 21 · 7:00 PM EST · 60 minutes, live on Zoom. We'll email your link.